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Showing posts from June, 2011

Top Ten Body Language Tips

Top Ten Body Language Tips ·          Eye Contact Eye contact is one of the most important aspects of dealing with others, especially people we've just met. Maintaining good eye contact shows respect and interest in what they have to say. ·          Posture Posture is the next thing to master, get your posture right and you'll automatically start feeling better, as it makes you feel good almost instantly. Next time you notice you're feeling a bit down, take a look at how you are standing or sitting. Chances are you'll be slouched over with your shoulders drooping down and inward. This collapses the chest and inhibits good breathing, which in turn can help make you feel nervous or uncomfortable. ·          Head position Head position is a great one to play around with, with yourself and others. When you want to feel confident and self-assured keep, your head level both horizontally and vertically. You can also use this straight head position when you want